What your mother never told you

Being sick on a long car journey is not fun, I’ve been there before and did not want to repeat the experience! I am amazed the things science have now backed up but are still not widely known or used by people to improve the quality of their life.  One of them...

Eating yourself fertile

When I am pouring my 3rd bowl of cereal in the evening my wife will gently ask me whether I really need that? When I first started as a hypnotherapist a natural fertility expert and friend used to refer women to me for weight loss to help their fertility treatment.  I...