Relaxation Techniques

I was too busy ‘being strong’ to really understand and connect with my wife’s feelings from infertility –  that was until I found out I was infertile and then I suddenly got it. I was lucky enough to interview one of the world’s experts...

Mind relaxation

There I was, living in a card box on the streets, lonely and penniless.  Insecurity and imagination can be a lethal cocktail.  Your imagination runs riot and before you know it you have gone from thinking about having to pay a bill to being imagining yourself...