Infertility – it’s not fair!

Infertility – it’s not fair!

  I’ve been more aware recently how I still have anger in me, For me it’s mainly from childhood experiences as well as anger at ‘life’ for not ‘being fair’, this was particularly strong in relation to infertility. It’s more of an undercurrent of resentment...
Do you feel heard?

Do you feel heard?

How well do you listen? I think the way we listen to other people can give an indication of how we listen to ourselves and engage in life. Sometimes when you are in conversation with someone you might be aware of how your mind wanders. Whilst listening to the other...
Is your mindset holding you back from getting pregnant?

Is your mindset holding you back from getting pregnant?

A lot of my clients have built success in other areas of their lives such as their career, relationships and other projects. Often they bring the mindset they applied to these things to their fertility. They often felt a sense of being in control of their career,...
Clear the cluttered inbox of your mind

Clear the cluttered inbox of your mind

One of the things that comes up quite frequently when speaking to a prospective client is ‘over thinking’ or a having busy mind. I have just been clearing my email inbox and I think it is a good analogy for thinking. I came across a great little tool to unsubscribe...
Find the gifts in every day

Find the gifts in every day

One of the things I love about running is the wisdom and insight I get on my runs. I used to listen to music while running the now I use it as a form of meditation. I run barefoot which helps me tune into my body, connect to myself and to nature. I recently ran a...
It’s not what you do it’s why you do it…

It’s not what you do it’s why you do it…

Recently whilst clearing out some paperwork I came across my test results from our fertility journey. I was interested in mapping out the dates of the tests/results to where we were on our journey as I made a number of life changes during it. The first result was...