One of the things I get asked most is how your keep in a place of peace when life throws all sorts of things at us from friends getting pregnant to another BFN.

We call all do with a little helping hand along the way, something to remind us of the truth of where our well-being is, something to help us let go of the stories in our head we believe without realising they are fantasy.

You would like a daily dose of wisdom, inspiration and virtual hugs to help you feel more in control, to be more in the moment and connected to your true self wouldn’t you?