Stress and fertility

Stress and fertility

Misunderstanding Before we dive into fertility and stress let’s look at some history. It wasn’t much more than 100 years ago when we thought illness was spread by smells. The famous nursery rhyme ‘Ring-a-ring o’ roses, A pocket full of posies,...
Infertility – it’s not fair!

Infertility – it’s not fair!

  I’ve been more aware recently how I still have anger in me, For me it’s mainly from childhood experiences as well as anger at ‘life’ for not ‘being fair’, this was particularly strong in relation to infertility. It’s more of an undercurrent of...
Do you feel heard?

Do you feel heard?

How well do you listen? I think the way we listen to other people can give an indication of how we listen to ourselves and engage in life. Sometimes when you are in conversation with someone you might be aware of how your mind wanders. Whilst listening to the other...
Is your mindset holding you back from getting pregnant?

Is your mindset holding you back from getting pregnant?

A lot of my clients have built success in other areas of their lives such as their career, relationships and other projects. Often they bring the mindset they applied to these things to their fertility. They often felt a sense of being in control of their career,...
Clear the cluttered inbox of your mind

Clear the cluttered inbox of your mind

One of the things that comes up quite frequently when speaking to a prospective client is ‘over thinking’ or a having busy mind. I have just been clearing my email inbox and I think it is a good analogy for thinking. I came across a great little tool to unsubscribe...